health and wellness trends 2020

Health & Wellness Trends for 2020

Happy New Year! Yes, we’re into February, but it’s still a new year, right?

In this week’s episode of Life Beyond The Massage Table, we took a look back at last year. I spent the first half of this episode reviewing what I said in episode 100 about 2019 health trends. I predicted some of the bigger ones would be Functional Medicine, CBD/Cannabis products, specialization within a health career, and mental health awareness and services. Was I right? Was I totally wrong?

I also looked at some trends for 2020 and talked about some things that I think are really important for us to focus on for this year! Things that can help you attract more clients and get more bookings, but also help you in your day-to-day life.

Listen in below, or you can find the podcast on your favourite app. We’re available on Spotify, Stitcher, iTunes, and just about every other app out there. Search for ‘Life Beyond The Massage Table’ and press play!

Links from this episode:

My previous episode about working with mental health.

Article from Forbes talking about health and wellness trends for 2020.

Interesting article about the lymphatic health trend for 2020.

Previous episode about meditation.

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