This episode of Life Beyond The Massage Table was really fun to record! I talked about planning your year to make it an amazing one. How? With setting very intentional goals.
That might feel like a topic better suited to January 1st, but hey, you can do these types of exercises at any time. Whether you do it today, the beginning of a season, or on your birthday (that’s one that seems to be popular!), setting your intentions can be a powerful exercise.
I talked about two different methods for doing this. They’re similar, but not exactly the same.
First, we discuss the idea of choosing a Framing Word or Word of the Year. This is something we’ve talked about in the past, but I discussed it with some new ideas. I also talked about Danielle LaPorte’s Desire Map process, which relates to setting framing words.
Second, we chatted about the idea of manifestation. That sounds kind of ‘woo’ but hear me out! There is a lot to be said for the idea of manifestation, and how it has a different purpose, and outcome, then your normal goal-setting stuff.
Of course, we brought all that back to building a business (and life!) as a massage therapist or other health and wellness practitioner.
Tune in right here (just hit play below!), or look up Life Beyond The Massage Table on whatever app you like to listen to podcasts! We’re on pretty well all platforms, from Stitcher to Spotify to iTunes and others.
Resources for this episode:
Danielle LaPorte on Manifesting
Article from Oprah Online on Manifesting
An online meditation program that includes manifestation (Live With Purpose)
Hey! If one of your goals for this year is to build your business to bring in more clients, I can help you with that! Sign up below to receive my free ebook on the one thing your website needs to attract great clients (and get them to actually book with you).